10 september 2oo8 Wednesday
make tuna sandwiches, tuna mixed with white onion, spring onion, xiang chye, and tomatoes, all chopped, eat with toasted bread and mayo, avocado, not bad.
dinner- fried fish, steam eggs with prawn and black mushroom, lady finger with har bee hum, still got bai chye, cabbage in the refrig.today weather quite cool may be i wiil cook black chicken soup to warm up the body and keep the mind healthy to sleep well, lots of red dates full of iron good for blood.But i didnt sleep well h make me angry again.