21st may 2010 Friday

Today have small kuey teow with fried small onion with light sauce, spring onion, fish cake and fish ball, veg. Something different i usually ate the same stuff routine.

Clement two noisy magic card friend came so early in the morning ,11am, make so much nosie worse when they talk all the shit and this and that, disturb my peace from reading.

Tonight the usual stuff cos friday no meat

ikan billies

fried eggs

veg

soup - ikan billies veg soup

So simple every Friday no need to think what to cook, cooking is really stress for hsewife.

Day time had been eating salted fig cos tongue feel tasteless must stop eating cos salt make my leg cramp at night and also give high blood pressure.

Try to control my diet after lunch ate half mangoes only.

At night esp dont eat bread or anything try to lost 300g.