Thursday, May 20, 2010


21st may 2010 Friday

Today have small kuey teow with fried small onion with light sauce, spring onion, fish cake and fish ball, veg. Something different i usually ate the same stuff routine.
Clement two noisy magic card friend came so early in the morning ,11am, make so much nosie worse when they talk all the shit and this and that, disturb my peace from reading.
Tonight the usual stuff cos friday no meat
ikan billies
fried eggs
veg
soup - ikan billies veg soup
So simple every Friday no need to think what to cook, cooking is really stress for hsewife.
Day time had been eating salted fig cos tongue feel tasteless must stop eating cos salt make my leg cramp at night and also give high blood pressure.
Try to control my diet after lunch ate half mangoes only.
At night esp dont eat bread or anything try to lost 300g.

20th may 2010 thursday
Celeste went to cameron highland for 4 days for retreat. Clement exam coming but always sleeping in the day time, a very restless person. lunch have fried mee hoon with vegatatian drumstick, fish cake, chye sim, cabbage, garlic. so so mee hoon a bit soft, Clement have fried kuey teow since yesterday he didnt eat lunch so keep for today. he like the veg drumstick too.
Dinner - chye sim, tow kay, boneless chicken leg cut into cube with white onion and pumpkin cube, jap fish and malay fish, also the leftover luncheon meat sitting in the refrig for so long.
Soup - pork rib, chicken bone, pumpkin, small tomatoes, one slice ginger and two garlic boil for about an hour. This morning went market walk too long buy too heavy fruits come back very tired. nowaday body very weak alway feel very tired.

Tuesday, May 18, 2010


18th may 2010 wednesday
lunch - fried kuey teow with tow kay, fish cake slice, prawn head, garlic and egg. long time didnt eat this cos son dont like to eat alway said not nice, but i think is not bad , after all the routine lunch chee cheong fun , hor fun this is something different. bought 1 kg of songhe brown rice very expensive 1 kg cost 3.90 if 5 kg will be $19.50. a pkt of rice is 5kg normal cost around $14.00.Clement not eating lunch today later i going fried prawn with fish paste bread for him for dinner and supper.

Monday, May 17, 2010


18th may 2010 tuesday
today went to market may be pull too heavy stuff feel very tired and weak so cannot slim down cos do work need strength, food gives u strength, my work need strength so in between i need to rest and do bit of bit of hsework. lunch spagetti with prawn and last night leftover pork chop (one slice only, i dont want to eat too much meat), with par boil niu bai - veg. noon time ate some sour stuff cos tongue tasteless, 1/4 apple n pear n one pcs of kueh with coconut outside and gulamelka inside.

Sunday, May 16, 2010

17/5/10 monday - fried rice - salmon,prawns, ginger ,egg, sesame oil for lunch,last night rain whole night so is quite a cold weather so must eat ginger to get rid of wind. it so simple but very fulfilling.

Wednesday, May 12, 2010

few days ago lunch alway wondering what to eat, feel like having soupy stuff so korean maggie mee with egg lot of spring onion and luncheon meat, a bit unhealthy, but once a while ok lah.
after so much meat feel like eating vegetatian food so bought the can mock intestine but inside got so many other stuff so many bamboo shoot and very smelly need to add lot of ginger wine sesame oil to kill the smell with one big tow kee and young chye sim this kind of veg very nice, cook with hongkong noodles and mee hoon a bit of roast pork,roast pork dont taste good got smelly taste.

Wednesday, May 5, 2010

6th may 2010 thursday
bake pototoes bacon cheese for son but no appreciatetion, bring to his room to show him for supper, he said ok ok take it away that kind of response ! my son never appreciate any things i do for him, ai......... today ate mee tai mark for lunch with big fish big and seaweed two kee.
roasting two chicken breast. one for dinner, one keep for sat lunch.if roast chicken can roast more to keep in the freezer.
receipe for pototoes cake
fry chopped big onion - 1 tb
2 slice of bacon - cut into cute
boiled pototes for 1/2 an hour with skin, mash it add 2 tb of butter, salt, pepper, mix together, add onion and half of the bacon. use cup 2 tb pototoes, cheese cube, pototoes, bacon and cheese.
bake till cheese melt and golden in colour.