bud lettuce, baby corn, aspararus, cauliflower, par boil, must add veg with lunch. This is what u call chian chye.

mince pork mushroom sauce.

prawns with black mushroom in osyter sauce.

6th Saturday 2010 Saturday

Now lunch i make sure i eat lot of veg.

receipe for prawns

just pan fry prawns two side and add mushroom aside to pan fry too.

add oyster sauce and a bit of water to cook togehter, sprinkle with spring

onion. (actual receipe add peas, but i forget to buy).

receipe for mince pork mushroom

mince pork season with light saue, pepper, dark sauce, sesame oil, five spice and cornflour.

cut black mushroom into small pcs.

5 small onion, slice

1.fry small onion till cprisy, scoop out.

2. add mushroom fry for 1 min add mince pork and let it fry till oil seep, if u got patience.

3. add osyter sauce, wine, rock sugar, 1 small pcs of starcrises, light sauce and dark sauce.
4. add 1 cup of water and let it boil till dry, if not salty add a bit of salt.

lunch - hor fun in osyter sauce, sesame oil, a bit of hot water, mince pork sauce and prawns.
My son throw away his plate of noodles cos he ate the star spicein the mince pork, only one there, so wasteful.