2nd june 2010 wednesday

salmon spagetti with avocode sauce with cream.

Yesterday saw on tv mark lee program cooking receipe

so try this out cos refg got this indregrient.

1. blend avocade with cream , salt, lemon juice.

1 pkt of cream is very expensive and use a bit

only so i use thick milk powder it taste just as good

cos got lemon juice to kill the milky smell.

2. salmon season with salt and blk pepper mix with

cornflour and pan fry.

3. boiled spagetti , pour sauce over it and eat with salmon

not bad, something different. No veg but got fruit.

4. Spinkle some oregnao, but later the drop the

bottle, and the whole kitchen smell like oregnao

so i wash the kitchen also partly my stomach dont

feel good, treat it like an exercise.

My son dont eat spagetti so my cook mince pork noodles for him

which he didnt complain cos he like this kind of noodle, wanton mee

Went to market still dizzling but did not buy umbrella

lucky not heavy.

Didnt buy much thing

only 1 loaf of bread $2.25

4 kiwi $3.25

cooking oil $7.50

Altogther $13.00

I like to count my every cents

Dinner

leftover salmon

fried prawns

eggs

can pork rib with onion and chillies

ikan billies

cucumber

French bean

Go so much flour in the cupbroad dont know what to

do with it, no mood or appetite to eat and make.

It might left too long and get rod