lunch - mee box

lunch mee box with vegatation goose meat, fish cake and fried wanton.

Fish with salted brown bean sauce dinner for last week ?

sweet and sour pork with onion and pineapple, with tomotoes sauce just

like the korean version. Add 2 tb white vinegar, 2 tb sugar and 1/2 tb light sauce.

Still got leftover in the refrig, mince pototoes, tow kwa mince pork and turnip fiiling and the soon pan. Today cut down on marketing cook lot of rubbish also lot of leftover, waste food.

Friday usually buy prawns and fishs today didnt buy any, still got 2 fish in the refri.

Start to get very bad cough this few days, may be is the oranges causes better stop eating and grapes too ? grapes also bad for cough.

Wear old brown pant very tide esp wear the green t shirt stomach so fat but when i weigh

i lost weight 49.4 kg ?

Nose block very badly ! Avoid all cold fruits may be this is the real cause !

I think the causes of the ankle pain is due to i pull trolley to market, it give stress by dragging down my leg.
Dinner cook what - french bean for ah boy, brinjal for me . fried with salted brown bean and dried prawn must add ginger to get rid of the coldness in the brinjal. egg, ikan billies, the ikan billies quality not very good.